Over Koray
About Me
Sports scientist and strength & conditioning coach with PhD-level education and diverse experience across multiple sports including football, tennis, and various individual disciplines. I help athletes optimize performance through evidence-based training and data-driven insights.
What I Offer:
- Performance Testing - Comprehensive assessments including strength, power, speed, agility, and movement screening
- Training Programs - Individualized strength and conditioning with relevant periodization
- Load Monitoring - Track training intensity and recovery to prevent overtraining and injury, optimize performance, and deliver actionable insights through progress tracking
Specialiteit
Physical Performance
Diploma's
MSc in Sports Sciences
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Training Load Monitoring and Management
Internal Load MonitoringExternal Load Monitoring